Buffalo Chicken Bites

In our house, Saturday Night is “MOVIE NIGHT”. It’s the night we switch off our phones and Social media, make a few keto approved snacks; And Sit Back And Relax.
Amongst those snacks are always our Keto Brownies for something sweet, and these Buffalo Chicken Bites for a little savory and spicy treat!!

INGREDIENTS:

• 2 lbs ground chicken
• 1 cup pork panko (or grind your own)
• 2/3 cup Frank’s Red Hot Sauce
• 1/2 stick butter (melted)
• 2 sticks celery (finely chopped)
• 1 egg (lightly beaten)
• Extra Buffalo Sauce and Keto Approved, Blue Cheese/Ranch sauce for dipping.
• Sticks of celery for garnish.

INSTRUCTIONS:

• Preheat oven to 450F.
• Add all of the ingredients to a large mixing bowl.
• Mix all of the ingredients together, by hand, to incorporate thoroughly.
• Refrigerate for 20-30 minutes.
• Add 2 TBSP of oil to a large baking tray and spread evenly.
• Roll mixture into 1 to 2″ balls, and line on tray so that the balls are touching. (Apprx. 40 bites)
• Place on the middle shelf of the oven for 15-20 minutes, or until the chicken bites reach an internal temperature of 160F. with an instant read digital thermometer.
• Toss the bites in a little extra buffalo sauce, and serve with celery and keto approved, blue cheese/ranch dipping sauce.

PRODUCTS WE USE:

• KITCHEN AID MEASURING SPOONS/CUPS
• PIONEER WOMAN KNIFE SET
• PIONEER WOMAN CUTTING BOARD
• STAINLESS MIXING BOWLS
• NORDIC WARE 1/2 SHEET BAKING PANS
• THERMOPRO DIGITAL MEAT THERMOMETER
• WHITE RECTANGLE PLATE

AMAZON ASSOCIATES

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