With Spring/Summer on it’s way, a lot of people are already pulling their grills out and getting them stoked up for what’s commonly known as GRILLING SEASON. Having been born in the St. Louis area, we are commonly known for 4 main things, and they are all pretty Summer-ish. BASEBALL BUDWEISER ST. LOUIS STYLE RIBS … Continue reading St. Louis Style Barbecue Pork Steaks With Slaw
If you’re looking for an easy no-fuss dinner, you can’t beat a crispy skin roast chicken. 3 simple steps and you’re done! STUFF, SEASON and POP IN THE OVEN. No need for trussing and fussing. A few simple techniques, and you’ll have ear shattering crispy skin, and tender juicy meat. Sometimes it can be a … Continue reading Roast Chicken With Creamy Cauliflower Mash
In our last blog, we used a Hollandaise sauce to liven up foods with delicate flavors, like eggs or Asparagus. In this blog we are going to focus on an Argentinian sauce called a Chimichurri. Chimichurri is a sauce generally made from Parsely, Cilantro, Oregano and garlic, and has a bold flavor that can stand … Continue reading Chimichurri
Hollandaise Sauce and Keto walk hand in hand….They were literally MADE FOR EACH OTHER! There is no other sauce more suited to the keto way of eating, than Hollandaise Sauce. However it’s a sauce that has sparked fear and trepidation into the hearts of not just ordinary home cooks, but also professional chefs! It has a … Continue reading Super Easy Fool Proof Hollandaise Sauce
Ahhhh Mid September, I’m walking down the shopping aisles loving and admiring all the Fall, Halloween and yes, even christmas decor lining the shelves. It puts me right in the mood for our now famous Texas Chili with a large slab of Neisha’s Southern Cornbread. However whilst taking my grocery bags to the car, I’m … Continue reading Chipotle Chicken & Cilantro Lime Rice
It’s that time of year again, packing away the swim suits and tank tops and pulling out the sweaters and hoodies. There’s a chill in the night air, the days are getting shorter, football is on the tv and it’s got me craving some Good Ol’ comfort food. And there’s no better comfort food than … Continue reading Texas Style Chili
I’ve yet to meet someone who doesn’t like Meatballs, and in the keto world, we’re always looking for new ways to up our fats whilst trying to keep our carbs low. What better and tastier way than to stuff an already delicious meatball with mozzarella cheese!As I mentioned in my very first post, I am a Mother to … Continue reading Mama Mia…It’s Meatball Monday
FRITTATA In my honest opinion, this humble italian inspired omelette is probably the most versatile recipe in anyones keto kitchen. It can be breakfast, it can be lunch, and served with a side salad, it also makes a tasty dinner. The other thing that I absolutely adore about frittata, is that it does double duty … Continue reading Whatever You Gotta…..Frittata
Cooking Keto With Faith 