TUNA BAKE

Here is a Keto/Low carb twist on the old classic retro dish “TUNA CASSEROLE“This hearty dish is super quick and easy to make, and is a perfect meal to add to your weeknight menu.We’ve replaced the pasta with a great low carb/keto alternative (the ingredients are pretty clean) and we’ve subbed out the cream of … Continue reading TUNA BAKE

Tuna Salad

There’s not a lot to say about this except that it is a Fantastic, Simple “Meal Prep Idea” kind of recipe.This time of year we can all tend to be incredibly busy, and this is a fast and versatile recipe to have on hand.Use it in anything from a sandwich made with keto bread, fill … Continue reading Tuna Salad

Sticky Wings

Our last recipe for Crispy Skin Smoked Wings was a huge hit!…..But…..A lot of people don’t have a smoker, and with the Football season already upon us, Who doesn’t need another Chicken Wing recipe, Right?? These delicious wings are baked in the oven, and with a few simple techniques, you can still get amazingly crispy … Continue reading Sticky Wings

Cajun Dirty Rice

With all this humid weather we’ve been having, it’s giving me some serious “LOUISIANA VIBES“.As I’ve previously mentioned in our JAMBALAYA RECIPE, my daughter, her husband and my 2 Grandchildren live in Louisiana. A little bit of a drive to say the least!!Which got me thinking about the delicious food in Louisiana…I absolutely love the melting … Continue reading Cajun Dirty Rice