15 Minute Pasta Bake – For One

I know, I know….We’ve all tried a bunch of the Konjac Shirataki noodles, which are generally pretty fishy smelling.However we’ve stumbled across a brand that we are pretty impressed with, Liviva. We purchased a pack of the Penne style pasta and upon opening didn’t really get much of an odor at all….GOOD START. It comes … Continue reading 15 Minute Pasta Bake – For One

Breakfast Sausage

One of the staple ingredients in our home is BREAKFAST SAUSAGE.We not only use it for breakfast as a Sausage Patty, but we also crumble it up and use it in our omelets, frittata’s, scrambles and breakfast casseroles….Stay Tuned for our next recipe, where we are making Carnivore Sausage Balls, but you can also check … Continue reading Breakfast Sausage

Kung Pao Chicken

On our last blog we posted a recipe for CHINESE FRIED RICE ,and the response was fantastic.  Thank you so much for supporting our blog. So continuing with our “Favorite Take Out Food Recipes” series;  Today we are re-creating one of our MOST REQUESTED recipes.  KUNG PAO CHICKEN. Now I’ve tried a lot of Keto … Continue reading Kung Pao Chicken

Chinese Fried Rice

Our keto version of a classic Chinese take-away dish. Obviously we are using cauliflower rice instead of the real thing;  However, with a few simple tips and tricks, we can get it almost indistinguishable from the real deal. This fried rice recipe is a great side dish to pair with any Asian main course (which … Continue reading Chinese Fried Rice

Taco Tuesday

Do you ever wonder how Mexican restaurants get their taco meat to have a completely different taste and texture, to the stuff that we all seem to make at home? Well it was only after my husband worked at a Mexican restaurant, that he was able to observe a few simple tips and tricks that … Continue reading Taco Tuesday