“Oklahoma Prime Rib”, “Tennessee Tenderloin” “BBQ Tube Steak”Just a few names for the humble and inexpensive “Barbecue Bologna“.I must say, I am not generally a fan of bologna….period!!However after visiting a BBQ Joint in Nashville where this was the star of the show, I kinda’ changed my mind! It was actually very tasty when prepared … Continue reading Barbecue Bologna
Some of our meals (especially breakfasts) are just born out of what my boss Dr. Ken Berry calls a “Refrigerator Clean-Out”. And that’s exactly how this breakfast recipe came to be!My family and I don’t usually fast on Saturdays and Sundays, we like to spend the weekends gathered in the kitchen and around the table, … Continue reading Southwest Breakfast Bowl
Armadillo Eggs are a classic Texas Barbecue Appetizer; However I often eat 2 or 3 as a main course.Armadillo Eggs are a fresh jalapeno pepper, stuffed with a cream cheese and shredded cheese mixture (we used our bacon ranch cheeseball recipe, but you could also use chorizo or leftover taco meat), then it’s encased in … Continue reading Armadillo Eggs
A hearty soup made famous by OLIVE GARDEN, and one we get frequently requested to make.It has Italian sausage, red pepper flakes, kale and instead of potatoes we used DAIKON RADISH…..Daikon is very low in carbohydrates compared to potato, it holds up really well in a soup, and has the same mouth feel once boiled … Continue reading Zuppa Toscana
Well this warm weather is just not letting up!However we decided to make the most of it and continue to use our pellet smoker.So this recipe is the BEST OF BOTH SUMMER AND FALL!You have the nice smoky flavor from the grill/smoker and you have the rich comforting gravy made with onions and mushrooms, more … Continue reading Smoked And Smothered Pork Chops
We’ve given this RETRO CLASSIC a breath of Fresh Air.Since we’ve got our Pellet Smoker going pretty much 24/7, I thought why not do a Smoked Meatloaf? And I sure am glad we did!!To make this Meatloaf really stand out we first used two different meats, Ground Beef and Ground Pork.The fat in the pork … Continue reading Smoked Meatloaf
So as you know from our Slow Smoked Pork Ribs Blog we put up a couple of weeks ago, My husband is OBSESSED with American Style Barbecue and smoking meat….So we treated him to an early FATHERS DAY PRESENTand bought him a Pit Boss Wood Pellet Smoker. Well he’s just as obsessed still, and we came up with a great … Continue reading Barbecue Pork On A Jalapeno Cheddar Corn Bread Waffle Bun
So last time we showed you our Memphis Style BBQ RUB, and today we are going to show you one our favorite ways of using it! My husband is OBSESSED with American Style Barbecue and smoking meat….Soooooo……We treated him to an early FATHERS DAY PRESENT! It’s a Pit Boss Wood Pellet Smoker and it also … Continue reading Slow Smoked Pork Ribs
One of the staple ingredients in our home is BREAKFAST SAUSAGE.We not only use it for breakfast as a Sausage Patty, but we also crumble it up and use it in our omelets, frittata’s, scrambles and breakfast casseroles….Stay Tuned for our next recipe, where we are making Carnivore Sausage Balls, but you can also check … Continue reading Breakfast Sausage
Asian Dumplings: Potstickers, Gyoza, Shui Jiao and Steamed wontons are some of the names people call them…I just call them DELICIOUS!!This is one of those dishes that I really craved and had a hard time NOT HAVING when I first started Keto. The succulent juicy pork with ginger and scallion filling encased in a silky … Continue reading Asian Dumplings With Dipping Sauces
Cooking Keto With Faith 