This Roasted Red Pepper Bisque quickly became one of our household favorites.It can easily be served as a main for lunch or with a side salad for dinner.The roasted red peppers, lend a smoky sweetness to this velvety bisque, and the Cajun grilled shrimp, add some texture and just a hint of heat. We went … Continue reading Roasted Red Pepper Bisque With Cajun Shrimp
Some of our meals (especially breakfasts) are just born out of what my boss Dr. Ken Berry calls a “Refrigerator Clean-Out”. And that’s exactly how this breakfast recipe came to be!My family and I don’t usually fast on Saturdays and Sundays, we like to spend the weekends gathered in the kitchen and around the table, … Continue reading Southwest Breakfast Bowl
I really enjoy middle eastern food, especially in the Spring/Summer months.It lends itself really well to the Keto/Carnivore/Low Carb way of eating, and it’s also really fresh, vibrant and tasty. Kofta is one of my favorite dishes and it’s seen in different variations right throughout the middle east and even into Pakistan and India also. … Continue reading Kofta Kebabs With Tzatziki
CUPCAKE INGREDENTS: 1 batch of my basic cake recipe CUPCAKE INSTRUCTIONS: Preheat oven to 350F. Evenly distribute the cake batter into the 24 count muffin tin. (we also used foil cupcake liners). Place on the middle rack for 15-20 minutes, or until a skewer comes out clean. Allow to cool completely before frosting with Cannoli … Continue reading Cannoli Cupcakes
Duck confit is a traditional French method of cooking a protein slowly in it’s own fat. Not only does it produce the most amazingly tender meat with crisp skin, but you also get the added benefit of being able to re-use this super flavorful duck fat for later.Now normally duck confit is a very slow … Continue reading Quick Duck Confit
I absolutely adore coleslaw!! All types!!….. Vinegar based, Mayonnaise based. I just think it goes well with nearly any main dish, especially in the warmer weather. I could even sit myself down to a bowl and have it as a meal somedays. I do already have a coleslaw recipe up that we like to use … Continue reading Easy KFC Style Coleslaw
My Australian husband was feeling a little homesick for one of his favorite snacks in Australia…..THE LAMINGTON!! WHAT IS A LAMINGTON? A lamington is an Australian cake made from squares of butter cake or sponge cake coated in an outer layer of chocolate sauce and rolled in shredded coconut. The thin mixture is absorbed into the outside of the sponge … Continue reading Lamington Cake
In our house, Saturday Night is “MOVIE NIGHT”. It’s the night we switch off our phones and Social media, make a few keto approved snacks; And Sit Back And Relax.Amongst those snacks are always our Keto Brownies for something sweet, and these Buffalo Chicken Bites for a little savory and spicy treat!! INGREDIENTS: INSTRUCTIONS: PRODUCTS … Continue reading Buffalo Chicken Bites
We’ve had numerous requests for a Keto Clone of the famous Big Mac Sauce.So here it is!! It’s fantastic on burgers, grilled chicken, and I’ve been using it to make a Big Mac Salad Bowl. Everything you need to make this sauce is probably sitting in your refrigerator and pantry.Super Simple, made in less than … Continue reading Big Mac Sauce
This is our yearly St. Patrick’s Day Feast.Traditional corned beef with colcannon and parsley cream sauce.However we have made it a lot less stresfull this year by taking out the guess work, and using an Instant pot to cook the corned beef. Tender, Juicy and still sliceable. WHAT IS COLCANNON?Colcannon is an Irish mashed potato … Continue reading Instant Pot Corned Beef With Colcannon And Parsley Sauce
Cooking Keto With Faith 