Caramel Apple Bark

INGREDIENTS: 2 7 oz bags LILY’S white chocolate chips 1 TBSP coconut oil (not the liquid kind) 1 4 oz bag chopped walnuts Our CARAMEL APPLE SAUCE Recipe INSTRUCTIONS: Line a cookie sheet with parchment paper and set aside. Put white chocolate chips and coconut oil into a microwave safe bowl, and heat for 30 seconds, stir and … Continue reading Caramel Apple Bark

Zuppa Toscana

A hearty soup made famous by OLIVE GARDEN, and one we get frequently requested to make.It has Italian sausage, red pepper flakes, kale and instead of potatoes we used DAIKON RADISH…..Daikon is very low in carbohydrates compared to potato, it holds up really well in a soup, and has the same mouth feel once boiled … Continue reading Zuppa Toscana

Mushroom Soup

This is not your everyday “Cream Of Mushroom Soup” recipe….Although we have a lot of requests for it, so that is most definitely coming soon!! This is more of an elevated version of Mushroom Soup, something a little bit special.We used a mixture of baby bella’s (cremini), shitake, and regular white button mushrooms for a … Continue reading Mushroom Soup

Taco Soup

Well Finally we’ve had what I would consider temperature wise, our FIRST REAL FALL DAY!!The temperature finally slipped into the low 60’s and had me immediately craving something warm and comforting.Everyone probably has their own recipe for Taco Soup especially Pre-Keto. Some people use corn, some people use black beans and some more recent versions … Continue reading Taco Soup